What is a dance field ????

What is pole dance?

Dance field, otherwise known as tube dance, is an intensive training of the whole body that combines both cardio and strength training elements. Additionally, by exercising in this way, we improve the flexibility of our body. Dance field consists in performing acrobatic tricks around a metal pole, contrary to appearances, this training and the performance of advanced figures requires a high degree of endurance and muscle coordination, which will allow us to maintain our own body weight. Until recently, this form of dance was associated only with Erotic Clubs, for this moment it is becoming more and more popular as a great alternative to fitness, more and more gyms offer pole dance trainings.

What kind of pipe dance shoes should I choose?

Buying the first pair of pole dance shoes is not easy. We have many questions and doubts. We don't know where to buy them, which online shops are trustworthy, what kind and size, all these emerging questions are perfectly normal and obvious, in this short article we will try to answer them. When buying your first pipe dance shoes, there are a few important things to consider such as whether you feel good in high heels, what size, clasp, shoe style, heel design and platform, all of these issues are extremely important and need to be considered in detail. Looking online for tube dancing shoes, we wonder what phrases to type in to break through the hundreds of shoe offers. We suggest using phrases such as glass shoes, platform shoes, pole dancing pins or pipe dancing shoes. It is also very important that the pole dancing tube is firmly fixed to the floor and ceiling.

A short introduction what are boots for pole dance (so called glass boots) ?

Dance field shoes are definitely different from shoes worn for fitness classes. They are also different from the pins we wear every day or for some special occasions. These are glass boots on a high platform with an even higher heel. We can choose the version with or without an ankle clasp for beginners. The former, however, is recommended because they guarantee greater stability of the foot.

Platform height and heel

Most of the women, seeing the extremely high shoes on the platform, assume that they will not be able to make even a step in them, let alone complex acrobatic figures on the tube. Nothing could be further from the truth. The height of the platform is proportional to the height of the heel, making the actual height of the pin not as high as it may seem at first glance. In addition, in such footwear, the heel is usually much thicker than with normal pins, making our foot much more stable. Better quality shoes are finished in such a way that ladies cannot complain about the discomfort caused by abrasions. Contrary to prose, thanks to the platform these shoes are really comfortable and stable, and with a bit of practice walking in them is not a problem.

Which shoe style should I choose?

There are many models of pole dance shoes on the market, from sandals to those that cover the whole foot. For women who are just beginning their adventure with pole dance, we recommend those that are as built up as possible, because at the beginning it will make it easier to make figures on the pole - the bigger the area of the foot is built up the easier it is to climb the pole.

What to avoid when buying shoes for pole dance?

First of all the glass shoes should be comfortable and safe. The pole dance tube is primarily solidly mounted and stable. When choosing shoes you should avoid models with metal studs or large buckles. Remember that when making different figures you can cut yourself with this type of decoration.

What size to choose?

When buying pole dancing shoes, you should choose a model larger than the one you wear every day. If you have a wide foot, you should choose a model that is two numbers larger. It is also important if you make a purchase over the internet to see the size table of your company. As with any type of footwear, there may be some discrepancies in numbering depending on the manufacturer, the best solution is to measure the length of the insole and on this basis choose the right size.

The benefits of a high platform.

Contrary to appearances, the height of pole dance shoes may facilitate our trainings. These shoes are extremely comfortable and make it easier for us to make some figures. Additionally, the weight on our feet in the form of such shoes makes our turns have an additional impulse and are even more effective. They also help to maintain the correct posture and work of the feet. We must not forget about the aesthetic aspects, the legs are extended and the silhouette is slender. One thing is certain, every woman, regardless of age, in such shoes will look stunning.